Ingredients For Vegan Portobello Stroganoff Recipe
8 ounce Vegan sour cream
0.5 cup Water
3 tablespoon Dried minced onion
2 tablespoon All purpose flour
2 teaspoon Vegan no beef bouillon
0.25 teaspoon Garlic powder
0.25 teaspoon Dried Basil
0.25 teaspoon Ground black pepper
0.5 cup Dry red wine
1 tablespoon Olive oil
2 tablespoon Soy sauce
1 tablespoon Balsamic vinegar
2 Cloves Garlic, Minced
2 Large portobello mushroom caps, stems and gills removed
Cooking spray
Nutrition value
159
calories per serving
5 g Fat8 g Protein15 g Carbs18 g FiberOther
Current Totals
5 g Fat
8 g Protein
15 g Carbs
18 g Fiber
MacroNutrients
Carbs
15 g
Protein
8 g
Fiber
18 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
19 mg
Iron
4 mg
Vitamin A
78 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
72 mg
Manganese
1 mg
Phosphorus
307 mg
Selenium
1 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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