Vegan Mushroom Stroganoff Recipe
Recipe By EatingWell
The rich mushroom sauce in this vegan version of classic beef stroganoff gets thick and creamy thanks to vegan sour cream.
4.8
17 Rating -
Rate
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Mushroom Stroganoff Recipe
- 2 ounce Whole wheat pasta, such as fusilli
- 3/4 tablespoon Extra virgin olive oil
- 0.17 cup Chopped Onion
- 3/4 Cloves Garlic, Minced
- 1/4 pound Mushrooms, Sliced
- 1/2 tablespoon All purpose flour
- 0.13 cup Dry white wine
- 0.38 cup Low Sodium Vegetable Broth
- 1/4 tablespoon Dijon mustard
- 0.13 cup Vegan sour cream
- 0.06 teaspoon Salt
- 0.06 teaspoon Ground pepper
Nutrition
value
value
406
calories per serving
13 g Fat19 g Protein46 g Carbs4 g FiberOther
Current Totals
- Fat13g
- Protein19g
- Carbs46g
- Fiber4g
MacroNutrients
- Carbs46g
- Protein19g
- Fiber4g
Fats
- Fat13g
Vitamins & Minerals
- Calcium46mg
- Iron2mg
- Vitamin A274mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium55mg
- Manganese2mg
- Phosphorus149mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell