Ingredients For Gluten-Free Vegan Poppy Seed Pancakes Recipe
1 cup Full fat canned coconut milk
3 tablespoon Grapeseed oil or canola oil
3 tablespoon Pure maple syrup
0.5 teaspoon Almond extract
1 cup Gluten free all purpose flour
1 tablespoon Baking powder
1 tablespoon Poppy seeds
0.1200000000000001 teaspoon Sea salt
4 Large ripe but firm figs quartered
2 teaspoon Olive oil
2 teaspoon Pure maple syrup
Nutrition value
664
calories per serving
60 g Fat6 g Protein25 g Carbs12 g FiberOther
Current Totals
60 g Fat
6 g Protein
25 g Carbs
12 g Fiber
MacroNutrients
Carbs
25 g
Protein
6 g
Fiber
12 g
Fats
Fat
60 g
Vitamins & Minerals
Calcium
117 mg
Iron
3 mg
Vitamin A
109 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
175 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment