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Gluten-Free Vegan Poppy Seed Pancakes Recipe

Recipe By The Roasted Root

Vegan poppy seed pancakes with caramelized figs are a fluffy, moist amazing pancake treat make them gluten-free or with regular all-purpose flour.

4.2
22 Rating -
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25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Gluten-Free Vegan Poppy Seed Pancakes
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Ingredients for Gluten-Free Vegan Poppy Seed Pancakes Recipe

  • 1/2 cup Full fat canned coconut milk
  • 1.50 tablespoon Grapeseed oil or canola oil
  • 1.50 tablespoon Pure maple syrup
  • 1/4 teaspoon Almond extract
  • 1/2 cup Gluten free all purpose flour
  • 1/2 tablespoon Baking powder
  • 1/2 tablespoon Poppy seeds
  • 0.06 teaspoon Sea salt
  • 2 Large ripe but firm figs quartered
  • 1 teaspoon Olive oil
  • 1 teaspoon Pure maple syrup
Nutrition
value
664
calories per serving
60 g Fat6 g Protein25 g Carbs12 g FiberOther

Current Totals

  • Fat
    60g
  • Protein
    6g
  • Carbs
    25g
  • Fiber
    12g

MacroNutrients

  • Carbs
    25g
  • Protein
    6g
  • Fiber
    12g

Fats

  • Fat
    60g

Vitamins & Minerals

  • Calcium
    117mg
  • Iron
    3mg
  • Vitamin A
    109mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    1mg
  • Phosphorus
    175mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root