Vegan Gluten Free Waffles Recipe

Recipe By Simple Vegan Blog

4-ingredient vegan gluten-free waffles Theyre so delicious, healthy and easy to make. Hope you try this recipe Feel free to add your favorite toppings.

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Vegdiet
12minstotal
5minsPrep
7minsCook
12m.total
5m.Prep
7m.Cook
Vegan Gluten Free Waffles
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ingredients serve

Ingredients for Vegan Gluten Free Waffles Recipe

  • 0.63 cup Rolled oats
  • 1/4 cup Plant milk or water
  • 0.06 cup Coconut sugar
  • 1/4 Banana
Nutrition
value
251
calories per serving
8 g Fat6 g Protein36 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    36g
  • Fiber
    2g

MacroNutrients

  • Carbs
    36g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    183mg
  • Iron
    7mg
  • Vitamin A
    184mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    168mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simple Vegan Blog