Ingredients For Vegan Rigatoni with Peppers and Sausage Recipe
2 tablespoon Olive oil
3 Italian field roast sausages, sliced
2 Red bell peppers, thinly sliced into strips
2 Medium sweet onions, thinly sliced
4 Garlic cloves, minced
0.75 teaspoon Dried oregano
0.5 cup Chopped fresh basil
2 tablespoon Tomato paste
0.5 cup Red wine
1 can Diced tomatoes
0.25 teaspoon Red pepper flakes
1 pound Rigatoni, whole wheat or gluten free if preferred
Nutrition value
471
calories per serving
9 g Fat16 g Protein78 g Carbs19 g FiberOther
Current Totals
9 g Fat
16 g Protein
78 g Carbs
19 g Fiber
MacroNutrients
Carbs
78 g
Protein
16 g
Fiber
19 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
118 mg
Iron
5 mg
Vitamin A
839 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
163 mg
Manganese
3 mg
Phosphorus
254 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
