Vegan Mango Lassi Recipe

Recipe By Simple Vegan Blog

4-ingredient vegan mango lassi, a plant-based alternative to this popular yogurt-based drink from the indian subcontinent. Its so creamy and refreshing

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Ingredients For Vegan Mango Lassi Recipe

Nutrition
value
191
calories per serving
4 g Fat6 g Protein31 g Carbs3 g FiberOther

Current Totals

  • 4 g Fat
  • 6 g Protein
  • 31 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    6 g
  • Fiber
    3 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    209 mg
  • Iron
    2 mg
  • Vitamin A
    60 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    72 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    67 mg
  • Manganese
    0 mg
  • Phosphorus
    87 mg
  • Selenium
    17 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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