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Post Workout Smoothie Recipe

Recipe By Simple Vegan Blog

This is my favorite post workout smoothie. Its perfect to fuel your body after an intense workout, but you can enjoy it any time

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Post Workout Smoothie
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Ingredients for Post Workout Smoothie Recipe

  • 1 Banana
  • 1 cup Chopped strawberries
  • 1 cup Plant milk of your choice, we used oat milk
  • 1 tablespoon Peanut butter
Nutrition
value
957
calories per serving
20 g Fat19 g Protein173 g Carbs11 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    19g
  • Carbs
    173g
  • Fiber
    11g

MacroNutrients

  • Carbs
    173g
  • Protein
    19g
  • Fiber
    11g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    302mg
  • Iron
    40mg
  • Vitamin A
    83mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    25mg
  • Vitamin B6
    2mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    134mg
  • Manganese
    < 1mg
  • Phosphorus
    421mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simple Vegan Blog