Ingredients For Vegan Lentil Cauliflower Tacos Recipe
1.5 cup Water
0.33000000000000007 cup Dried Lentils
0.25 cup Grapeseed oil
1 Clove Garlic
2 teaspoon Cumin
2 teaspoon Turmeric
0.75 teaspoon Salt
0.1200000000000001 teaspoon Cinnamon
2 pound Cauliflower Florets
3 tablespoon Water
Corn tortillas or taco shells
Diced Tomatoes
Fresh Cilantro
Sliced jalapeno peppers
Sour cream or greek yogurt
Nutrition value
414
calories per serving
35 g Fat11 g Protein13 g Carbs19 g FiberOther
Current Totals
35 g Fat
11 g Protein
13 g Carbs
19 g Fiber
MacroNutrients
Carbs
13 g
Protein
11 g
Fiber
19 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
160 mg
Iron
7 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
212 mcg
Vitamin B12
0 mcg
Vitamin C
214 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
136 mg
Manganese
2 mg
Phosphorus
245 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment