Vegan Curried Split Pea Soup Recipe

Name: Vegan Curried Split Pea Soup Recipe
Total time: 145 min
Yield: 8
Cuisine: American

Recipe By The Kitchen Magpie

Vegan curried split pea soup with homemade garlic croutons. this easy to make soup will hit the spot for your meatless monday-or any day

4.2

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2hr 25minstotal

25minsPrep

2hr Cook

ingredients serves

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Ingredients For Vegan Curried Split Pea Soup Recipe

2 cup Dry green or yellow split peas
2 tablespoon Olive oil
1 cup Diced white onion
2 Large carrots chopped
1 Celery stalks chopped
0.5 tablespoon Minced garlic
1 tablespoon Curry powder
2 teaspoon Brown sugar balances out the curry, trust me
8 cup Strong vegetable broth
4 cup Dry bread cubed
0.5 cup Olive oil or 1/2 butter if you prefer
0.5 tablespoon Garlic powder or minced garlic

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Nutrition
value

423

calories per serving

26 g Fat37 g Protein8 g Carbs5 g FiberOther

Current Totals

26 g Fat
37 g Protein
8 g Carbs
5 g Fiber

MacroNutrients

Carbs
8 g
Protein
37 g
Fiber
5 g

Fats

Fat
26 g

Vitamins & Minerals

Calcium
45 mg
Iron
2 mg
Vitamin A
783 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
237 mg
Selenium
31 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.