Ingredients For Vegan Curried Split Pea Soup Recipe
2 cup Dry green or yellow split peas
2 tablespoon Olive oil
1 cup Diced white onion
2 Large carrots chopped
1 Celery stalks chopped
0.5 tablespoon Minced garlic
1 tablespoon Curry powder
2 teaspoon Brown sugar balances out the curry, trust me
8 cup Strong vegetable broth
4 cup Dry bread cubed
0.5 cup Olive oil or 1/2 butter if you prefer
0.5 tablespoon Garlic powder or minced garlic
Nutrition value
423
calories per serving
26 g Fat37 g Protein8 g Carbs5 g FiberOther
Current Totals
26 g Fat
37 g Protein
8 g Carbs
5 g Fiber
MacroNutrients
Carbs
8 g
Protein
37 g
Fiber
5 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
45 mg
Iron
2 mg
Vitamin A
783 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
237 mg
Selenium
31 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
