Vegan Coconut Chickpea Curry Recipe

Recipe By EatingWell

To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce if you want to keep this vegan. If you like a spicy kick, add a few dashes of your favorite hot sauce at the end.

4.9
19 Rating - Rate
Vegdiet
1hr 25minstotal

ingredients serves

Ingredients For Vegan Coconut Chickpea Curry Recipe

Nutrition
value
326
calories per serving
27 g Fat11 g Protein8 g Carbs12 g FiberOther

Current Totals

  • 27 g Fat
  • 11 g Protein
  • 8 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    11 g
  • Fiber
    12 g

Fats

  • Fat
    27 g

Vitamins & Minerals

  • Calcium
    147 mg
  • Iron
    6 mg
  • Vitamin A
    4296 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    269 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    102 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    183 mg
  • Manganese
    2 mg
  • Phosphorus
    131 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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