One-Pot Coconut Milk Curry With Chickpeas Recipe
Recipe By EatingWell
The assortment of vegetables in this vegan one-pot dish add varying textures and flavors to make each forkful exciting. The sweet potato balances the savory spices nicely. Serve this bright and flavorful curry with rice or rice noodles.
4.7
28 Rating -
Rate
35minstotal
35m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for One-Pot Coconut Milk Curry With Chickpeas Recipe
- 0.33 tablespoon Avocado or canola oil
- 0.17 teaspoon Cumin seeds
- 0.17 teaspoon Mustard seeds
- 0.33 cup Chopped Onion
- 0.33 Large Cloves Garlic, Minced
- 0.17 tablespoon Minced Fresh Ginger
- 0.17 tablespoon Curry powder
- 1/25-0.08 teaspoon Crushed Red Pepper
- 0.13 teaspoon Salt
- 0.17 can Coconut milk
- 0.17 cup Low Sodium Vegetable Broth
- 0.33 cup Chopped Tomatoes
- 0.08 inch 1 medium sweet potato, cut into
- 1/4 cup Cut green beans
- 0.17 can No salt added chickpeas, rinsed
- 0.08 cup Chopped cilantro
Nutrition
value
value
100
calories per serving
5 g Fat8 g Protein4 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein8g
- Carbs4g
- Fiber5g
MacroNutrients
- Carbs4g
- Protein8g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium56mg
- Iron3mg
- Vitamin A1362mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium62mg
- Manganese1mg
- Phosphorus70mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell