Vegan Cauliflower Steaks With Mushroom Gravy Recipe

Recipe By EatingWell

The highlight of this gorgeous vegan holiday main dish recipe is the surprisingly rich dairy-free mushroom gravy. The roasted cauliflower is also pleasantly delicious thanks to a little caramelization while roasting. Smother a side of vegan mashed potatoes with any extra gravy.

5
20 Rating - Rate
Non Vegdiet
45minstotal

ingredients serves

4
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Ingredients For Vegan Cauliflower Steaks With Mushroom Gravy Recipe

Nutrition
value
561
calories per serving
18 g Fat46 g Protein50 g Carbs60 g FiberOther

Current Totals

  • 18 g Fat
  • 46 g Protein
  • 50 g Carbs
  • 60 g Fiber

MacroNutrients

  • Carbs
    50 g
  • Protein
    46 g
  • Fiber
    60 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    14 mg
  • Iron
    14 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    1 mg
  • Copper
    5 mcg
  • Magnesium
    223 mg
  • Manganese
    2 mg
  • Phosphorus
    1163 mg
  • Selenium
    14 mcg
  • Zinc
    14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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