Bacon Mushroom Cauliflower Risotto Recipe

Recipe By The Every Kitchen

This dish delivers on flavor while slashing calories.

4.8
28 Rating -
Rate
Non Vegdiet
26minstotal
10minsPrep
16minsCook
26m.total
10m.Prep
16m.Cook
Bacon Mushroom Cauliflower Risotto
plan
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ingredients serve

Ingredients for Bacon Mushroom Cauliflower Risotto Recipe

  • 0.67 Slices bacon
  • 0.08 Head cauliflower chopped into florets
  • 0.17 Small onion diced
  • 0.33 Cloves garlic
  • 1.33 ounce Mushroom
  • 0.33 tablespoon Fresh thyme
  • 0.17 cup Chicken stock
  • 0.08 cup Grated fresh parmesan
Nutrition
value
119
calories per serving
5 g Fat11 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    11g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    11g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    206mg
  • Iron
    7mg
  • Vitamin A
    187mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    1mg
  • Phosphorus
    155mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Every Kitchen