General Tso Cauliflower & Mushrooms Recipe
Recipe By The Food Blog
A vegetarian cauliflower & mushroom dish with all the flavour of general tso, minus the fat and sugar.
4.1
15 Rating -
Rate
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for General Tso Cauliflower & Mushrooms Recipe
- 0.13 cup A low sodium vegetable stock
- 3/4 tablespoon Tamari or soy sauce
- 1/4 tablespoon Rice vinegar
- 1/4 tablespoon Sambal oelek or any asian chili sauce
- 1/4 tablespoon Cornstarch
- 1/4 teaspoon Fish sauce
- 1/2 tablespoon Peanut or vegetable oil
- 1/4 teaspoon Sesame oil
- 1/4 Medium cauliflower cored and cut into bite sized florets
- 1/2 cup Sliced cremini mushrooms
- 1/4 Green onion thinly sliced
Nutrition
value
value
114
calories per serving
8 g Fat3 g Protein8 g Carbs3 g FiberOther
Current Totals
- Fat8g
- Protein3g
- Carbs8g
- Fiber3g
MacroNutrients
- Carbs8g
- Protein3g
- Fiber3g
Fats
- Fat8g
Vitamins & Minerals
- Calcium39mg
- Iron2mg
- Vitamin A261mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium42mg
- Manganese< 1mg
- Phosphorus49mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Food Blog