Vegan Cauliflower Steaks With Mushroom Gravy Recipe
Recipe By EatingWell
The highlight of this gorgeous vegan holiday main dish recipe is the surprisingly rich dairy-free mushroom gravy. The roasted cauliflower is also pleasantly delicious thanks to a little caramelization while roasting. Smother a side of vegan mashed potatoes with any extra gravy.
5
20 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Cauliflower Steaks With Mushroom Gravy Recipe
- As required Cooking spray
- 1/4 Large head cauliflower
- 0.13 teaspoon Ground pepper, divided
- 0.06 teaspoon Salt, Divided
- 3/4 tablespoon Extra virgin olive oil
- 1 cup Sliced mixed mushrooms, such as button, cremini, oyster and/or shiitake caps
- 1/4 Large Shallot, Finely Chopped
- 0.06 cup Dry sherry
- 1/2 tablespoon All purpose flour
- 1/2 cup Mushroom broth
Nutrition
value
value
561
calories per serving
18 g Fat46 g Protein50 g Carbs60 g FiberOther
Current Totals
- Fat18g
- Protein46g
- Carbs50g
- Fiber60g
MacroNutrients
- Carbs50g
- Protein46g
- Fiber60g
Fats
- Fat18g
Vitamins & Minerals
- Calcium14mg
- Iron14mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B61mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E1mg
- Copper5mcg
- Magnesium223mg
- Manganese2mg
- Phosphorus1163mg
- Selenium14mcg
- Zinc14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell