Ingredients For Vegan Butternut Squash Sage Risotto Recipe
2 cup Diced butternut squash
2 tablespoon Vegan butter
2 cup Diced yellow onion
2 Cloves garlic, minced
2 tablespoon Fresh sage, chopped finely
0.6699999999999999 cup Dry white wine
1.5 cup Arborio rice
0.6699999999999999 cup Vegan parmesan style cheese
1 tablespoon Freshly squeezed lemon juice
Salt and pepper
2 can Amy's organic light in sodium butternut squash soup
2.5 cup Veggie broth
More sage for garnish
1 cup Pepitas
1 tablespoon Olive oil
1 tablespoon Maple syrup
1.5 teaspoon Chili powder
0.5 teaspoon Cumin
0.5 teaspoon Smoked paprika
0.25 teaspoon Garlic powder
0.5 teaspoon Salt
Nutrition value
658
calories per serving
12 g Fat39 g Protein87 g Carbs10 g FiberOther
Current Totals
12 g Fat
39 g Protein
87 g Carbs
10 g Fiber
MacroNutrients
Carbs
87 g
Protein
39 g
Fiber
10 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
387 mg
Iron
9 mg
Vitamin A
595 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
172 mg
Manganese
2 mg
Phosphorus
463 mg
Selenium
35 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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