Butternut Squash And Barley Risotto Recipe

Name: Butternut Squash And Barley Risotto Recipe
Total time: 85 min
Yield: 4
Cuisine: Italian

Recipe By Real Simple

Make this risotto with barley instead of arborio rice for a healthier, nuttier dish. Get the recipe for butternut squash and barley risotto.

4.6

11 Rating -

Rate

Vegdiet

1hr 25minstotal

1hr 25m.total

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Ingredients for Butternut Squash And Barley Risotto Recipe

1/2 tablespoon Unsalted butter
1/4 Onion chopped
As required Kosher Salt And Black Pepper
0.13 cup Dry white wine
1.50 cup Low Sodium Vegetable Broth
1/4 cup Pearl barley

Nutrition
value

584

calories per serving

13 g Fat64 g Protein42 g Carbs8 g FiberOther

Current Totals

Fat
13g
Protein
64g
Carbs
42g
Fiber
8g

MacroNutrients

Carbs
42g
Protein
64g
Fiber
8g

Fats

Fat
13g

Vitamins & Minerals

Calcium
204mg
Iron
5mg
Vitamin A
304mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
139mg
Manganese
< 1mg
Phosphorus
587mg
Selenium
69mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Real Simple