Farro Risotto With Butternut Squash And Scallions Recipe

Recipe By Slurrp

This farro risotto with butternut squash and scallions is a hearty and flavorful dish. The nutty farro is cooked in a creamy broth with roasted butternut squash, giving it a rich and comforting taste. The scallions add a fresh and slightly oniony flavor, balancing out the sweetness of the squash. This dish is perfect for a cozy dinner or as a side dish for a holiday meal.

4.9
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Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Farro Risotto With Butternut Squash And Scallions
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Ingredients for Farro Risotto With Butternut Squash And Scallions Recipe

  • 1/4 cup Farro
  • 1/2 cup Butternut Squash, Peeled And Diced
  • 1 Scallions, Thinly Sliced
  • 1 cup Vegetable Broth
  • As required Salt And Pepper To Taste

Directions: Farro Risotto With Butternut Squash And Scallions Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F and roast the butternut squash until tender.
  • STEP 2.In a large saucepan, sauté the scallions until softened.
  • STEP 3.Add the farro and cook for a few minutes, then gradually add the broth and cook until the farro is tender and creamy.
  • STEP 4.Stir in the roasted butternut squash and season with salt and pepper.
  • STEP 5.Serve hot and garnish with additional scallions if desired.

Cooking Tips

  • To save time, you can roast the butternut squash in advance and store it in the refrigerator until ready to use.
  • If you prefer a creamier texture, you can stir in some grated Parmesan cheese at the end.
  • Feel free to add other vegetables or herbs to customize the dish to your liking.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the microwave or on the stovetop, adding a splash of broth or water to maintain the creamy consistency.
  • Serve as a main dish with a side salad or as a side dish with roasted chicken or grilled fish.
Nutrition
value
76
calories per serving
1 g Fat2 g Protein14 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    14g
  • Fiber
    5g

MacroNutrients

  • Carbs
    14g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    3mg
  • Vitamin A
    58mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    2mg
  • Phosphorus
    48mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp