Farro Risotto With Butternut Squash Recipe
Recipe By EatingWell
Farro is a whole grain that is similar in taste and texture to barley. In this versatile side dish, it is cooked with butternut squash and served with parmesan cheese and fresh sage.
4.8
29 Rating -
Rate
Vegdiet
50minstotal
50m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Farro Risotto With Butternut Squash Recipe
- 0.17 cup Farro
- 1 cup Water
- 3/4 cup Low Sodium Vegetable Broth
- 1/4 tablespoon Olive oil
- 1/4 tablespoon Butter
- 1/2 cup Chopped, peeled butternut squash
- 1/4 Small Onion, Chopped
- 3/4 Cloves Garlic, Minced
- 0.06 teaspoon Salt
- 0.06 teaspoon Black pepper
- 0.08 cup White wine, or low sodium vegetable broth
- 0.08 cup Finely Shredded Parmesan Cheese
- 1/4 tablespoon Snipped fresh sage
Nutrition
value
value
301
calories per serving
10 g Fat34 g Protein14 g Carbs4 g FiberOther
Current Totals
- Fat10g
- Protein34g
- Carbs14g
- Fiber4g
MacroNutrients
- Carbs14g
- Protein34g
- Fiber4g
Fats
- Fat10g
Vitamins & Minerals
- Calcium200mg
- Iron3mg
- Vitamin A289mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium76mg
- Manganese2mg
- Phosphorus268mg
- Selenium32mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell