Butternut Squash Risotto Recipe

Recipe By FeelGoodFoodie

Butternut squash risotto is a creamy rice dish. It's a hearty, nutritious and cozy side dish cooked on the stovetop without the need for constant stirring

4.2
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Rate
Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
Butternut Squash Risotto
plan
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ingredients serve

Ingredients for Butternut Squash Risotto Recipe

  • 0.17 cup Arborio Rice
  • 0.67 cup Vegetable Broth
  • 0.33 cup Butternut squash uncooked medium diced
  • 0.83 tablespoon Olive oil
  • 1/25 cup White onion minced
  • 0.17 Clove Garlic Minced
  • 0.17 teaspoon Salt
  • 0.83 Sage leaves chopped
  • 0.08 teaspoon Black pepper
Nutrition
value
379
calories per serving
16 g Fat25 g Protein30 g Carbs1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    25g
  • Carbs
    30g
  • Fiber
    1g

MacroNutrients

  • Carbs
    30g
  • Protein
    25g
  • Fiber
    1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    2mg
  • Vitamin A
    55mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    184mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By FeelGoodFoodie