Vegan Blueberry Peanut Butter Oats Recipe

Recipe By Simple Vegan Blog

Breakfast is the most important meal of the day and this vegan blueberry peanut butter oats recipe is just perfect, in addition is ready in only 15 minutes

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15minstotal
5minsPrep
10minsCook

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Ingredients For Vegan Blueberry Peanut Butter Oats Recipe

Nutrition
value
1140
calories per serving
94 g Fat33 g Protein41 g Carbs25 g FiberOther

Current Totals

  • 94 g Fat
  • 33 g Protein
  • 41 g Carbs
  • 25 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    33 g
  • Fiber
    25 g

Fats

  • Fat
    94 g

Vitamins & Minerals

  • Calcium
    395 mg
  • Iron
    10 mg
  • Vitamin A
    108 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    90 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    39 mg
  • Copper
    2 mcg
  • Magnesium
    548 mg
  • Manganese
    5 mg
  • Phosphorus
    783 mg
  • Selenium
    9 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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