Vegan Peanut Butter And Jelly Overnight Oats Recipe
Recipe By Simple Vegan Blog
Vegan peanut butter and jelly overnight oats, a delicious and healthy breakfast or snack to eat on the go or to make the day before to save some time every morning.
3.8
26 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Peanut Butter And Jelly Overnight Oats Recipe
- 0.38 cup Rolled oats, gluten free if needed
- 0.38 cup Unsweetened soy milk
- 1/2 tablespoon Maple or agave syrup
- 1 tablespoon Peanut or almond butter
- 1 tablespoon Raspberry jam
- 1 Bananas, chopped
- As required Chopped peanuts
Nutrition
value
value
371
calories per serving
13 g Fat7 g Protein54 g Carbs6 g FiberOther
Current Totals
- Fat13g
- Protein7g
- Carbs54g
- Fiber6g
MacroNutrients
- Carbs54g
- Protein7g
- Fiber6g
Fats
- Fat13g
Vitamins & Minerals
- Calcium167mg
- Iron6mg
- Vitamin A249mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B12< 1mcg
- Vitamin C20mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium114mg
- Manganese< 1mg
- Phosphorus203mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Simple Vegan Blog