Vegan No Bake Chocolate Peanut Butter Oatmeal Bars Recipe

Recipe By Slurrp

These vegan no bake chocolate peanut butter oatmeal bars are a delicious and healthy treat. Made with wholesome ingredients like oats, peanut butter, and dark chocolate, they are packed with fiber and protein. The bars are easy to make and require no baking. Simply mix the ingredients together, press into a pan, and refrigerate until firm. They make a great on-the-go snack or dessert, and can be stored in the refrigerator for up to a week.

4.7
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1hr 10minstotal
1hr 10minsPrep
1hr 10m.total
1hr 10m.Prep
Vegan No Bake Chocolate Peanut Butter Oatmeal Bars
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ingredients serve

Ingredients for Vegan No Bake Chocolate Peanut Butter Oatmeal Bars Recipe

  • 1/5 cup Rolled Oats
  • 1/10 cup Peanut Butter
  • 1/20 cup Maple Syrup
  • 1/10 teaspoon Vanilla Extract
  • 1/10 cup Dark Chocolate Chips

Directions: Vegan No Bake Chocolate Peanut Butter Oatmeal Bars Recipe

Cooking Directions

  • STEP 1.In a large mixing bowl, combine oats, peanut butter, maple syrup, and vanilla extract.
  • STEP 2.Mix until well combined and the mixture sticks together when pressed.
  • STEP 3.Press the mixture into a lined baking dish, smoothing the top with a spatula.
  • STEP 4.Melt the dark chocolate in a microwave-safe bowl, stirring every 30 seconds until smooth.
  • STEP 5.Pour the melted chocolate over the oat mixture, spreading it evenly with a spatula.
  • STEP 6.Refrigerate for at least 2 hours, or until firm.
  • STEP 7.Once firm, remove from the baking dish and cut into bars.
  • STEP 8.Store the bars in an airtight container in the refrigerator for up to a week.

Cooking Tips

  • For a sweeter taste, you can add a tablespoon of honey or agave syrup to the mixture.
  • Feel free to add chopped nuts or dried fruits to the oat mixture for added texture and flavor.
  • If you prefer a softer texture, you can use creamy peanut butter instead of chunky.

Storage and Serving

  • These bars can be stored in an airtight container in the refrigerator for up to a week.
  • Serve them chilled straight from the refrigerator for the best texture and flavor.
  • They make a great on-the-go snack or a healthy dessert option.
Nutrition
value
43
calories per serving
< 1 g Fat1 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    < 1mg
  • Vitamin A
    204mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    29mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp