Vegan Blueberry Peanut Butter Oats Recipe
Recipe By Simple Vegan Blog
Breakfast is the most important meal of the day and this vegan blueberry peanut butter oats recipe is just perfect, in addition is ready in only 15 minutes
3.5
23 Rating -
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Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Blueberry Peanut Butter Oats Recipe
- 1 cup Almond milk
- 3 tablespoon Rolled oats
- 1/2 tablespoon Peanut butter
- 1/2-1 Bananas
- 1/4 cup Blueberries
- 1 tablespoon Peanuts
- 1 tablespoon Agave syrup
Nutrition
value
value
1140
calories per serving
94 g Fat33 g Protein41 g Carbs25 g FiberOther
Current Totals
- Fat94g
- Protein33g
- Carbs41g
- Fiber25g
MacroNutrients
- Carbs41g
- Protein33g
- Fiber25g
Fats
- Fat94g
Vitamins & Minerals
- Calcium395mg
- Iron10mg
- Vitamin A108mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B990mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E39mg
- Copper2mcg
- Magnesium548mg
- Manganese5mg
- Phosphorus783mg
- Selenium9mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Simple Vegan Blog