250 milliliter Unsweetened organic soya milk , or almond milk
1 teaspoon Cider vinegar
125 gram Wholemeal flour
1 teaspoon Golden caster sugar
1 teaspoon Baking powder
0.25 teaspoon Bicarbonate of soda
1 pinch Sea salt
50 gram Blueberries , plus extra to serve
Vegetable oil
Organic soya yoghurt , to serve
Nutrition value
423
calories per serving
39 g Fat12 g Protein5 g Carbs10 g FiberOther
Current Totals
39 g Fat
12 g Protein
5 g Carbs
10 g Fiber
MacroNutrients
Carbs
5 g
Protein
12 g
Fiber
10 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
153 mg
Iron
3 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
17 mg
Copper
1 mcg
Magnesium
213 mg
Manganese
2 mg
Phosphorus
299 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment