Blueberry-Pecan Pancake Mix Recipe

Name: Blueberry-pecan Pancake Mix Recipe
Total time: 25 min
Yield: 8
Cuisine: American

Recipe By EatingWell

Say goodbye to frozen pancakes or box mixes: dried blueberries give this pancake mix rich blueberry flavor and the pecans liven up the texture with a bit of crunch.

4.1

23 Rating -

Rate

Vegdiet

25minstotal

25m.total

plan

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Ingredients for Blueberry-Pecan Pancake Mix Recipe

0.13 cup All purpose flour
0.06 cup Whole Wheat Flour
0.06 cup Dried Blueberries
0.06 cup Finely chopped pecans, toasted
0.38 tablespoon Light brown sugar
1/4 teaspoon Baking powder
0.13 teaspoon Ground cinnamon

Nutrition
value

130

calories per serving

8 g Fat2 g Protein13 g Carbs2 g FiberOther

Current Totals

Fat
8g
Protein
2g
Carbs
13g
Fiber
2g

MacroNutrients

Carbs
13g
Protein
2g
Fiber
2g

Fats

Fat
8g

Vitamins & Minerals

Calcium
15mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell