Banana Pudding Smoothie Bowl With Chia Seeds Recipe
Recipe By Bowl of Delicious
You only need three ingredients for this dairy-free banana pudding smoothie bowl with chia seeds recipe Sweet french vanilla, creamy smooth banana, and a thick pudding consistency-a delicious vegan breakfast or dessert.
Ingredients For Banana Pudding Smoothie Bowl With Chia Seeds Recipe
2 Ripe bananas
0.5 cup French vanilla coconut milk creamer such as so delicious dairy free
0.25 cup Chia seeds
Nutrition value
320
calories per serving
8 g Fat2 g Protein59 g Carbs3 g FiberOther
Current Totals
8 g Fat
2 g Protein
59 g Carbs
3 g Fiber
MacroNutrients
Carbs
59 g
Protein
2 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
13 mg
Iron
1 mg
Vitamin A
67 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
102 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment