Ingredients For Karnataka Style Vangi Bath Powder Recipe
0.5 cup Split black gram urad dal
0.5 cup Bengal gram chana dal
0.25 cup Coriander seeds dhania
2 piece 3 4 cinnamon/dalchini
10 Cloves/lavang
2 No.s Cardamom elaichi
2 tablespoon Poppy seeds/khus khus
2 tablespoon Dry coconut/kopra
20 No.s Red chillis
NaN curry leaves
Nutrition value
580
calories per serving
20 g Fat28 g Protein70 g Carbs36 g FiberOther
Current Totals
20 g Fat
28 g Protein
70 g Carbs
36 g Fiber
MacroNutrients
Carbs
70 g
Protein
28 g
Fiber
36 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
574 mg
Iron
12 mg
Vitamin A
893 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
181 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
331 mg
Manganese
28 mg
Phosphorus
499 mg
Selenium
37 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
