Current Totals
Fat
5g
Protein
8g
Carbs
37g
Fiber
13g
MacroNutrients
Carbs
37g
Protein
8g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
205mg
Iron
8mg
Vitamin A
3609mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
< 1mcg
Vitamin C
54mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
134mg
Manganese
1mg
Phosphorus
146mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment