Udupi Style Sambar Powder Recipe

Recipe By Slurrp

Udupi Style Sambar Powder is a flavorful spice blend used to make sambar, a popular South Indian lentil soup. This aromatic powder is made by roasting and grinding various spices like coriander seeds, fenugreek seeds, cumin seeds, and dried red chilies. It adds a unique taste and aroma to the sambar and is a staple in Udupi cuisine.

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Udupi Style Sambar Powder
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Ingredients for Udupi Style Sambar Powder Recipe

  • 0.13 cup Coriander Seeds
  • 1/2 tablespoon Fenugreek Seeds
  • 1 tablespoon Cumin Seeds
  • 3.50 Ed Red Chilies
  • 5.50 Leaves

Directions: Udupi Style Sambar Powder Recipe

Cooking Directions

  • STEP 1.Dry roast coriander seeds, fenugreek seeds, cumin seeds, dried red chilies, and curry leaves.
  • STEP 2.Allow the roasted spices to cool and then grind them into a fine powder.
  • STEP 3.Store the Udupi Style Sambar Powder in an airtight container for future use.

Cooking Tips

  • Roast the spices on low heat to prevent burning and release their flavors.
  • You can adjust the spiciness by adding more or fewer dried red chilies.

Storage and Serving

  • Store the Udupi Style Sambar Powder in an airtight container in a cool and dry place.
  • Use it to make delicious sambar by adding it to cooked lentils, vegetables, tamarind extract, and other ingredients.
Nutrition
value
900
calories per serving
31 g Fat47 g Protein98 g Carbs96 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    47g
  • Carbs
    98g
  • Fiber
    96g

MacroNutrients

  • Carbs
    98g
  • Protein
    47g
  • Fiber
    96g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    906mg
  • Iron
    30mg
  • Vitamin A
    2532mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    2mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    201mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    3mg
  • Copper
    3mcg
  • Magnesium
    783mg
  • Manganese
    6mg
  • Phosphorus
    975mg
  • Selenium
    54mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp