Urad dal chutney Recipe

Name: Urad Dal Chutney Recipe
Total time: 15 min
Yield: 2
Cuisine: Tamil

Recipe By Better Butter

Delicious side dish, suits for idly, dosa, chapathi.

4.4

21 Rating - Rate

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15minstotal

10minsPrep

5minsCook

ingredients serves

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Ingredients For Urad dal chutney Recipe

5 tablespoon Urad dal
4 Red chilly
7 tablespoon Grated coconut
salt as needed
0.5 jaggery spoon
water as needed
For tempering
Mustard seeds
Curry leaves

Nutrition
value

306

calories per serving

20 g Fat10 g Protein20 g Carbs9 g FiberOther

Current Totals

20 g Fat
10 g Protein
20 g Carbs
9 g Fiber

MacroNutrients

Carbs
20 g
Protein
10 g
Fiber
9 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
23 mg
Iron
2 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
1 mg
Phosphorus
160 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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