Ingredients For Ukadiche modak with puranpoli style stuffing !! Recipe
For the modak
4 tablespoon Rice flour heaped
1 cup water and half
1 Ghee tspn
2 pinch Salt
For the stuffing
0.5 cup Chana Dal
4 jaggery powdered tspns
2 Freshly grated coconut tbspn
0.25 cardamom powder tspn
2 Ghee tbspn
Jaggery
Freshly grated coconut
Nutrition value
133
calories per serving
2 g Fat6 g Protein22 g Carbs4 g FiberOther
Current Totals
2 g Fat
6 g Protein
22 g Carbs
4 g Fiber
MacroNutrients
Carbs
22 g
Protein
6 g
Fiber
4 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
15 mg
Iron
2 mg
Vitamin A
42 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
1 mg
Phosphorus
102 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
