Tzatziki Recipe

Recipe By Downshiftology

Tzatziki is a creamy, yogurt-based sauce made from thick yogurt, grated cucumber, and fresh dill. You'll love this easy, authentic recipe

4.4
20 Rating - Rate
Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

8
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Ingredients For Tzatziki Recipe

Nutrition
value
90
calories per serving
5 g Fat2 g Protein10 g Carbs1 g FiberOther

Current Totals

  • 5 g Fat
  • 2 g Protein
  • 10 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    2 g
  • Fiber
    1 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    115 mg
  • Iron
    1 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    6 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    1 mg
  • Phosphorus
    31 mg
  • Selenium
    7 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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