Beetroot tzatziki Recipe

Recipe By Better Butter

3.8
13 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
Beetroot tzatziki
plan
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ingredients serve

Ingredients for Beetroot tzatziki Recipe

  • 100 gram Yogurt
  • 25 gram grated beetroot
  • 1/2-3/4 As required minced garlic gm
  • As required Salt
  • As required pepper powder
  • 1/4 tablespoon extra virgin olive oil
  • As required mint for garnish
Nutrition
value
135
calories per serving
5 g Fat4 g Protein18 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    18g
  • Fiber
    1g

MacroNutrients

  • Carbs
    18g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter