Tzatziki Recipe
Recipe By Slurrp
Tzatziki is one of the classic Greek sauces. Tzatziki, cacık, or tarator is a dip, soup, or sauce found in the cuisines of Southeast Europe and the Middle East. It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and herbs such as dill, mint, parsley and thyme.
4.5
13 Rating -
Rate
Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tzatziki Recipe
- 1/2 cup plain Greek yogurt
- 1 tablespoon olive oil
- 2 teaspoon Lemon juice
- 1/4 teaspoon Salt
- 1/4 teaspoon Black pepper
- 1 tablespoon fresh dill, chopped
- 1 clove garlic, minced
- 1/2 cucumber, diced
Directions: Tzatziki Recipe
step 1
- STEP 1.Combine all ingredients in a small bowl.
step 2
- STEP 2.Stir until everything is mixed well.
step 3
- STEP 3.Open up each of the pita pocket breads so that it can be stuffed full of goodness.
step 4
- STEP 4.Stuff full of the vegetable fillings, spread a little tzatziki sauce in there for flavor.
Nutrition
value
value
298
calories per serving
18 g Fat7 g Protein31 g Carbs5 g FiberOther
Current Totals
- Fat18g
- Protein7g
- Carbs31g
- Fiber5g
MacroNutrients
- Carbs31g
- Protein7g
- Fiber5g
Fats
- Fat18g
Vitamins & Minerals
- Calcium371mg
- Iron4mg
- Vitamin A9mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium98mg
- Manganese< 1mg
- Phosphorus102mg
- Selenium18mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp