Tzatziki Recipe

Recipe By Slurrp

Tzatziki is one of the classic Greek sauces. Tzatziki, cacık, or tarator is a dip, soup, or sauce found in the cuisines of Southeast Europe and the Middle East. It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and herbs such as dill, mint, parsley and thyme. 

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Ingredients For Tzatziki Recipe

Directions : Tzatziki Recipe

Nutrition
value
298
calories per serving
18 g Fat7 g Protein31 g Carbs5 g FiberOther

Current Totals

  • 18 g Fat
  • 7 g Protein
  • 31 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    7 g
  • Fiber
    5 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    371 mg
  • Iron
    4 mg
  • Vitamin A
    9 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    98 mg
  • Manganese
    0 mg
  • Phosphorus
    102 mg
  • Selenium
    18 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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