Tuscan Chicken Soup With Garbanzo Beans And Vegetables Recipe

Name: Tuscan Chicken Soup With Garbanzo Beans And Vegetables Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By QueRicaVida

18 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Tuscan Chicken Soup With Garbanzo Beans And Vegetables Recipe

1 teaspoon Butter
4 cup Fresh spinach and kale greens, ready to eat
4 cup Progressotm tuscany chicken broth
2 cup Canned chickpeas
2 cup Filtered water

Nutrition
value

374

calories per serving

7 g Fat39 g Protein34 g Carbs20 g FiberOther

Current Totals

7 g Fat
39 g Protein
34 g Carbs
20 g Fiber

MacroNutrients

Carbs
34 g
Protein
39 g
Fiber
20 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
260 mg
Iron
6 mg
Vitamin A
625 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
301 mcg
Vitamin B12
0 mcg
Vitamin C
120 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
172 mg
Manganese
2 mg
Phosphorus
401 mg
Selenium
47 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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