Tuscan Beef Steaks With Char-Grilled Vegetables Recipe

Recipe By Taste

For a healthy dinner, try this quick and easy beef dish served on a bed of char-grilled vegetables.

4.5
16 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Tuscan Beef Steaks With Char-Grilled Vegetables
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Ingredients for Tuscan Beef Steaks With Char-Grilled Vegetables Recipe

  • 50 gram 4 beef porterhouse steaks
  • 3/4 tablespoon Garlic infused olive oil
  • 1/2 tablespoon Fresh rosemary, finally chopped
  • 1/2 Medium zucchinis, sliced thinly lengthways
  • 1/2 Medium red capsicums, quartered
  • 1/4 Medium sweet potato, sliced thinly into rounds
  • 1/2 Large tomatoes, sliced thickly into rounds
  • As required Salt and cracked black pepper
  • 0.06 cup Extra virgin olive oil
  • 0.13 Juice of a lemon
Nutrition
value
422
calories per serving
35 g Fat12 g Protein16 g Carbs6 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    12g
  • Carbs
    16g
  • Fiber
    6g

MacroNutrients

  • Carbs
    16g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    130mg
  • Iron
    4mg
  • Vitamin A
    2854mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    141mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste