Ingredients For Turnip And Clam Orecchiette Recipe
500 gram Clams
100 milliliter Olive oil
5 Garlic Cloves
1 bunch Small parsley
125 milliliter White wine
2 Large tokyo turnips
0.5 teaspoon Chilli Flakes
500 gram Orecchiette
30 milliliter High quality olive oil
Salt
Nutrition value
390
calories per serving
34 g Fat4 g Protein11 g Carbs4 g FiberOther
Current Totals
34 g Fat
4 g Protein
11 g Carbs
4 g Fiber
MacroNutrients
Carbs
11 g
Protein
4 g
Fiber
4 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
204 mg
Iron
4 mg
Vitamin A
1697 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
124 mcg
Vitamin B12
0 mcg
Vitamin C
84 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
3 mg
Phosphorus
55 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment