Turkey Sausage & Spinach Orecchiette Recipe

Recipe By Taste Of Home

Don't let a funny-sounding word like orecchiete scare you away. These little ear pasta shapes are the perfect partner for spicy turkey sausage and Italian seasoning. Andrea Phillips, Lakeville, Minnesota.

3.8
24 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Turkey Sausage & Spinach Orecchiette
plan
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ingredients serve

Ingredients for Turkey Sausage & Spinach Orecchiette Recipe

  • 0.13 pound Uncooked orecchiette or small tube pasta
  • 3/4 Hot italian turkey sausage links, casings removed
  • 0.06 cup Chopped Onion
  • 1/2 Garlic cloves, minced
  • 0.06 teaspoon Crushed Red Pepper Flakes
  • 3/4 cup Fresh spinach
  • 0.13 cup Shredded asiago cheese
  • 0.06 cup Grated Parmesan Cheese
  • 0.06 cup Rinsed and drained cannellini beans
  • 0.06 cup Chopped roasted sweet red pepper
  • 0.13 teaspoon Italian Seasoning
  • As required Additional shredded asiago cheese, optional
Nutrition
value
237
calories per serving
5 g Fat17 g Protein52 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    17g
  • Carbs
    52g
  • Fiber
    6g

MacroNutrients

  • Carbs
    52g
  • Protein
    17g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    282mg
  • Iron
    5mg
  • Vitamin A
    3034mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    190mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    48mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    149mg
  • Manganese
    2mg
  • Phosphorus
    278mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home