2 cup Grated zucchini, squeezed dry with paper towels
0.5 cup Part Skim Ricotta Cheese
2 teaspoon Salt
0.5 teaspoon Pepper
1 teaspoon Garlic powder
2 Eggs beaten
Nutrition value
300
calories per serving
13 g Fat37 g Protein7 g Carbs1 g FiberOther
Current Totals
13 g Fat
37 g Protein
7 g Carbs
1 g Fiber
MacroNutrients
Carbs
7 g
Protein
37 g
Fiber
1 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
124 mg
Iron
3 mg
Vitamin A
47 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
387 mg
Selenium
42 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
