Ingredients For Turkey Scaloppine With Lemon Sauce Recipe
1 cup Uncooked whole wheat couscous
1.5 cup Water
2 teaspoon All purpose flour
0.25 teaspoon Salt
0.1200000000000001 teaspoon Dried thyme leaves
1 cup Fat free milk
1 teaspoon All natural butter flavor granules
0.25 teaspoon Grated lemon peel
6 Uncooked turkey breast slices
0.25 teaspoon Salt
0.1200000000000001 teaspoon Pepper
1 tablespoon Butter or margarine
2 tablespoon Chopped fresh parsley
Nutrition value
140
calories per serving
2 g Fat5 g Protein25 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
5 g Protein
25 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
25 g
Protein
5 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
80 mg
Iron
1 mg
Vitamin A
124 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
0 mg
Phosphorus
81 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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