Turkey-Mushroom Burgers With Scallion-Lemon Mayonnaise Recipe
Recipe By EatingWell
In this healthy turkey burger recipe, lean ground turkey stands in for ground beef, and mushrooms are added to produce a thick and uncommonly juicy, flavorful turkey burger. An easy, lightened mayo sauce provides the perfect accent.
4.7
27 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Turkey-Mushroom Burgers With Scallion-Lemon Mayonnaise Recipe
- 0.33 piece Slices whole wheat sandwich bread, crusts removed, torn into
- 1.33 ounce White mushrooms
- 1/2 teaspoon Extra Virgin Olive Oil, Divided
- 0.17 Medium Onion, Finely Chopped
- 0.33 Cloves Garlic, Minced
- 0.17 pound Lean ground turkey breast
- 0.17 Large egg lightly beaten
- 1/2 tablespoon Chopped Fresh Dill
- 1/4 tablespoon Whole grain mustard
- 0.08 teaspoon Salt
- 1/25 teaspoon Freshly ground pepper
- 1 Whole wheat buns
- 1 Lettuce leaves
- 1 Tomato slices
- 1/25 cup Nonfat sour cream
- 0.33 tablespoon Low Fat Mayonnaise
- 1/4 tablespoon Chopped Scallions
- 0.08 teaspoon Freshly Grated Lemon Zest
- 0.17 teaspoon Lemon juice
- pinch Pinch of salt, or to taste
Nutrition
value
value
212
calories per serving
11 g Fat21 g Protein9 g Carbs6 g FiberOther
Current Totals
- Fat11g
- Protein21g
- Carbs9g
- Fiber6g
MacroNutrients
- Carbs9g
- Protein21g
- Fiber6g
Fats
- Fat11g
Vitamins & Minerals
- Calcium156mg
- Iron3mg
- Vitamin A1606mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B120mcg
- Vitamin C52mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium78mg
- Manganese< 1mg
- Phosphorus211mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell