Turkey Sausage & Spinach Orecchiette Recipe

Name: Turkey Sausage & Spinach Orecchiette Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Taste Of Home

Don't let a funny-sounding word like orecchiete scare you away. These little ear pasta shapes are the perfect partner for spicy turkey sausage and Italian seasoning. Andrea Phillips, Lakeville, Minnesota.

3.8

24 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Turkey Sausage & Spinach Orecchiette Recipe

0.5 pound Uncooked orecchiette or small tube pasta
3 Hot italian turkey sausage links, casings removed
0.25 cup Chopped Onion
2 Garlic cloves, minced
0.25 teaspoon Crushed Red Pepper Flakes
3 cup Fresh spinach
0.5 cup Shredded asiago cheese
0.25 cup Grated Parmesan Cheese
0.25 cup Rinsed and drained cannellini beans
0.25 cup Chopped roasted sweet red pepper
0.5 teaspoon Italian Seasoning
Additional shredded asiago cheese, optional

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Nutrition
value

237

calories per serving

5 g Fat17 g Protein52 g Carbs6 g FiberOther

Current Totals

5 g Fat
17 g Protein
52 g Carbs
6 g Fiber

MacroNutrients

Carbs
52 g
Protein
17 g
Fiber
6 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
282 mg
Iron
5 mg
Vitamin A
3034 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
190 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
149 mg
Manganese
2 mg
Phosphorus
278 mg
Selenium
11 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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