Ingredients For Turkey Sausage And Mushroom Lasagna Recipe
1 pound Italian turkey sausage, casings removed
1 Jar basil and tomato pasta sauce
2 Jars sliced mushrooms, drained
1 Container reduced fat ricotta cheese
1 Egg, slightly beaten
2 tablespoon Parsley flakes
1 tablespoon Grated parmesan cheese
0.25 teaspoon Salt
10 Uncooked lasagna noodles
4 cup Shredded mozzarella cheese
Chopped fresh parsley, if desired
Nutrition value
239
calories per serving
13 g Fat20 g Protein10 g Carbs< 1 g FiberOther
Current Totals
13 g Fat
20 g Protein
10 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
10 g
Protein
20 g
Fiber
0 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
344 mg
Iron
2 mg
Vitamin A
117 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
274 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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