Turkey Sausage Brown Rice With Mushrooms & Peppers Recipe
Recipe By SueBee Homemaker
This is one dish I almost always make upon returning from any trip. I’ve made it a bunch of different ways, and you can play with the ingredients, depending on what you like.
4.7
19 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Turkey Sausage Brown Rice With Mushrooms & Peppers Recipe
- 0.19 cup Brown rice
- 0.38 cup Water
- 0.13 Cube chicken bouillon
- 0.13 tablespoon Unsalted butter
- 2.44 ounce Hot turkey sausage i use jennie o
- 1/4 tablespoon Olive oil
- 0.13 Large onion diced
- 0.38 Cloves garlic diced
- 0.13 Medium red bell pepper diced
- 2 ounce Mushroom
- As required Kosher salt and freshly cracked pepper to taste
Nutrition
value
value
258
calories per serving
11 g Fat6 g Protein34 g Carbs3 g FiberOther
Current Totals
- Fat11g
- Protein6g
- Carbs34g
- Fiber3g
MacroNutrients
- Carbs34g
- Protein6g
- Fiber3g
Fats
- Fat11g
Vitamins & Minerals
- Calcium22mg
- Iron3mg
- Vitamin A191mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium43mg
- Manganese1mg
- Phosphorus69mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By SueBee Homemaker