Ingredients For Turkey With Couscous Pistachio & Cranberry Stuffing Recipe
1 Turkey breast fillet
25 gram Butter
2 tablespoon Olive oil
Cranberry sauce, to serve
190 gram Couscous
250 milliliter Boiling water
50 gram Butter
1 Brown onion, halved, finely chopped
2 Garlic Cloves, Crushed
2 teaspoon Finely grated lemon rind
2 tablespoon Finely chopped fresh thyme
1 teaspoon Ground Cumin
Salt & freshly ground black pepper
75 gram Ocean spray craisins
75 gram Pistachio kernels, finely chopped
0.5 cup Coarsely chopped fresh continental parsley
Nutrition value
83
calories per serving
6 g Fat4 g Protein4 g Carbs3 g FiberOther
Current Totals
6 g Fat
4 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
4 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
87 mg
Iron
4 mg
Vitamin A
269 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
1 mg
Phosphorus
68 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment