Roast Lamb With Couscous Date & Pistachio Stuffing Recipe
Recipe By Taste
Pistachios, sweet dates and fresh coriander make an exciting filling for tender roast lamb.
4.3
19 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roast Lamb With Couscous Date & Pistachio Stuffing Recipe
- 12.50 gram Couscous
- 15 milliliter Boiling water
- 12.50 gram Pitted dates, finely chopped
- 1/2 tablespoon Pistachio kernels, coarsely chopped
- 1/2 tablespoon Chopped fresh coriander
- 0.31 teaspoon Ground coriander
- 62.50 gram 2 x mini lamb round or rump roasts
- As required Olive Oil Spray
- 200 gram Kent pumpkin, seeded, cut into 1cm-thick wedges
Nutrition
value
value
180
calories per serving
5 g Fat13 g Protein19 g Carbs7 g FiberOther
Current Totals
- Fat5g
- Protein13g
- Carbs19g
- Fiber7g
MacroNutrients
- Carbs19g
- Protein13g
- Fiber7g
Fats
- Fat5g
Vitamins & Minerals
- Calcium81mg
- Iron2mg
- Vitamin A954mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B12< 1mcg
- Vitamin C19mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus160mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste