Current Totals
Fat
24g
Protein
60g
Carbs
14g
Fiber
3g
MacroNutrients
Carbs
14g
Protein
60g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
89mg
Iron
4mg
Vitamin A
137mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
2mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
534mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment